Nutrition counseling can help you lose weight in a healthy and sustainable manner. Patients who have or are planning to undergoing bariatric surgery also require ongoing nutrition support.
With The Peoples Plate, you’ll learn about the fundamentals of nutrition, the types of foods your body needs (tailored to your specific health conditions), and how to permanently change your way of thinking and eating.
Perhaps most importantly, you will learn the proven behavioral techniques for setting achievable goals, managing difficult situations, handling setbacks, and prioritizing your health.
We’ll be here supporting you week after week to help you balance your health with your busy life so that you’re never alone in this process. As you solidify your skills with time, you’ll find that sustaining this new healthy way of life is incredibly doable — and entirely worth it.
To revolutionize your relationship with food and achieve your weight loss goals, contact us today.